A release stunt in which a top person switches from one support leg to the other.

A throwing motion by base(s) that begins from below shoulder level to increase the height of the top person. The top person becomes free from all bases, post or bracers.

A throwing motion by base(s) that begins from below shoulder level to increase the height of the top person. The top person becomes free from all bases, post or bracers.

A top person starts with one foot on the ground, is tossed and lands in a liberty on the other foot.

A controlled upward release by a base(s) to initiate a dismount or a release transition. Quick Toss – A toss that begins with the top person in weight-bearing contact with the performing surface and e [..]

Any stunt in which the top person becomes free of contact from all personnel on the performing surface.

A person loads into a prep/elevator loading position and is tossed by multiple bases.

A top person in a horizontal position is popped then rotates like helicopter blades in a horizontal plane before being caught by the original bases.

A top person in a horizontal position or a cradle is popped then twists parallel to the performing surface before being caught by the original base(s) in a horizontal position or a cradle.

A pyramid that creates a tiered appearance by connecting stunts of increasing height, one behind the other.