Right Hand Forehand Throw – Reverse the RHBH flight path.

A grip with the thumb on the flight plate, the fingers curled under the disc with one or more finger pads pressed against the rim and the back of the hand moves towards the target. There are many vari [..]

Right Hand Backhand Throw – All INNOVA flight descriptions are based on players throwing right-handed with a back hand style.

Left Hand Backhand Throw – Reverse the RHBH flight path.

Left Hand Forehand Throw – Same flight path as a RHBH throw.

The tendency of a disc to remain straight through most of the flight. Often times a desirable characteristic of a disc in windy situations.

The tendency of a disc to turn to the left at high or low speeds for a RHBH thrower. Overstable discs are usually thrown by high power players and are not good for beginners.

An angle of release where the outside edge or left edge of the disc is tilted downward for a RHBH thrower.

An angle of release where the outside edge or left edge of the disc is tilted upward for a RHBH thrower.

Any throw used to get out of a poor lie or tough situation.