Alcohol is a depressant, which means it slows down the body’s reactions in a number of ways. The alcohol you drink in alcoholic drinks is a chemical called ethanol produced by a process called fermentation. It is legal for anyone over the age of 18 to buy and drink alcohol but its effects can be as powerful as other drugs depending on its use. Exce [..]

Alcoholics Anonymous (AA) provide a network of support or a form of self-help for alcoholics. The group follows the 12 Step Model. The only requirement to come along is a desire to stop drinking. You will not have to talk at a meeting if you don’t want to and anonymity is protected rigorously.

When you visit a service and when you are ready you will have an assessment with one of our workers. Everyone is different, and so it is really important in order for us to support anyone using our services that we have a good idea about who that person is, and what they want and need. This involves us sitting down with you to discuss and make a re [..]

Cannabis is one of the most widely used drugs in the United Kingdom. Cannabis use is associated with numerous health risks including issues with dependency and mental health problems. Find out more information on our factsheet.

Some of our services are for children and young people, rather than adults. These services offer accessible help and support if you are worried about or need help with alcohol or drugs. You can find honest factsheets about drugs and alcohol for children and young people here.

The term club drugs refers to a variety of drugs that are usually connected with the clubbing scene. Club drugs can include GHB, GBL, ketamine, MDMA, cocaine, methamphetamine, mephedrone and legal highs. All have different effects and carry significant risks. Find out more information on our factsheet.

Cocaine is a white powder derived from the Coca plant, which mainly grows in South America. Cocaine can be a powerful and extremely addictive stimulant that speeds up the body and mind for short amounts of time. There are a number of risks associated with cocaine use, including physical and psychological dependence. Find out more information on our [..]

Cocaine Anonymous (CA) is a fellowship of men and women who share their experience, strength and hope with each other so that they may solve their common problem and help others to recover from their addiction. The group follows the 12 Step Model. The only requirement to come along is a desire to stop using cocaine and other mind-altering substance [..]

Cognitive Behavioural Therapy (CBT) is a therapy which helps you to manage your problems by changing how you think and behave. This works by breaking down problems which feel overwhelming for you into smaller parts. You will learn that your thoughts, feelings, physical sensations and actions are related. Changing just one of these in a positive way [..]

In our services we provide a range of complementary therapies which can have a very positive effect on how you feel, and reduce cravings. These include: Shiatsu massage, Indian head massage, aromatherapy massage, Reiki healing, acupuncture, relaxation, and yoga.